This video is about understanding and deleting cookies in Internet Explorer. Cookies store bits and pieces of personal information concerning your web browsing habits. In essence, you can be spied on by others through cookies. Cookies should be deleted often - daily, weekly or twice weekly. Go to the Internet toolbar and select "Tools", "Internet Option". In this screen, you will see "Temporary Files". Choose delete cookies. Delete all cookies. Press "ok". All the cookies will be deleted. Remember to delete cookies often. Viewers will be able to prevent unnecessary internet spying from this instruction.